Chronic insomnia is not just a nighttime thing.  The sleep loss from worry and anxiety about […]
The SleepQ app for iPhone is powerful, convenient and affordable.  As an at-home sleep trainer, it […]
The Sleep app for iPhone is an at-home way to do Intensive Sleep Retraining.  There are […]
  It’s a GO! This week, Apple approved the release of the SleepQ app for iOS! […]
Aside from your genetic make-up, your overall health is essentially made up of three things: what […]
The SleepQ app is being developed to help the millions of people who suffer frequent difficulty […]
The SleepQ iOS app is moving forward rapidly! We are very encouraged with the progress our […]
It’s been awhile since I last posted, so I wanted to take a moment to get […]
Yes! After intensive design and function testing, it has been determined that SleepQ will be an […]
Sleep is important.  It’s a message that’s ringing so loud and clear now that I don’t […]
I slept great the last two nights! I shut off the computer a little after nine and read. Then I dont even think about going to bed until my eyelids are heavy. I feel really hopeful now for the first time in a long time!
Julia, New York