Sleep health and education products from MicroSleep, LLC, including sleep coaching, sleep retreats, radio broadcasts, and the Sleep On Cue™ app are meant for personal interest and education only. These products are not meant to replace advice of a medical professional or to alter any health treatment recommendations from a professional healthcare provider. The FDA has not evaluated or approved any MicroSleep, LLC products to diagnose, treat, or cure any disease or disorder.
Always talk to your doctor about your health concerns, including your sleep, sleeping medications, and sleep therapies. Do not perform sleep training if you have a health condition which may worsen with sleep training, such as epilepsy or other significant neurological conditions. Do not drive or perform any activity that requires vigilance for safety if you are excessively sleepy. Daytime sleepiness can be extremely dangerous.