How’s this for a comparison: sleep and harmonica! No, I haven’t lost my mind (at least not all of it 🙂 And I’ve actually got a pretty good set of analogies I think.

In episode 21 of the Sleep On It! podcast, I have some fun with two favorite hobbies. Be sure to listen to the end for a couple harmonica tips and my favorite teachers on YouTube. Enjoy!

‘Til Morning,

The Harpoleptic


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I slept great the last two nights! I shut off the computer a little after nine and read. Then I dont even think about going to bed until my eyelids are heavy. I feel really hopeful now for the first time in a long time!
Julia, New York