I’ve been coaching patients and clients with sleep disorders for over 30 years. My coaching style is highly focused on the relationship between our behavior/thinking and how we sleep.

I have one simple goal with my coaching: to guide those who are struggling with their sleep to a lifetime of  restorative sleep!

Outside of my sleep coaching, I am a university professor of Sleep Health and Technology, a Registered Polysomnographic Technologist, and a Certified Clinical Sleep Educator.

Thank you for visiting my site!