I’ve been coaching people with sleep disorders for over 30 years. My coaching style is highly focused on the relationship between our behavior/thinking and how we sleep.

I have one simple goal with my coaching: to guide those who are struggling with their sleep to a lifetime of amazing sleep!

Outside of my sleep coaching, I am a university professor of Sleep Health, a Registered Polysomnographic Technologist, a Certified Clinical Sleep Educator, and app creator.

Thank you for visiting my site!