In episode 8 of the Sleep On It! podcast, I go over the absolute most important thing for someone who has asked me for guidance with their sleep to keep in mind. It is something that must be fully understood and acknowledged. And the best part is that we all know what it is and it’s really simple, but at the same time very challenging.

What is it you ask? Have a listen!

‘Til Morning,

The Harpoleptic


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Georgia, Melbourne