I have decided to do a regular podcast called Sleep On It! I will be talking all things sleep: what we know about sleep, what we used to think sleep was, what happens during sleep, what happens to us with too little sleep, how to sleep better, and…me playing a little blues harmonica for bumper music! It’s my new thing, and you can hear me get better (hopefully!) with each podcast.
I just finished my initial recording – decided I just needed to get started and figure things out as I go! You can listen below. I will try to keep them short, around 5 min of me talking, and I will try my hardest to keep them interesting. Who knows, you might get a chuckle, learn something, and even start sleeping better! Shoot me an email if you’d like me to talk about something specific!
Michael, aka The Harpoleptic
This is awesome! Look forward to hearing more 🙂
Thanks Daniel! You’re a big inspiration!
Loving the harmonica vibe and can’t wait for the next podcast!
Thanks Martin! Appreciate your support and all you do to help those struggling with their sleep at insomniacoach.com!
[…] Podcast: Sleep On It: https://www.microsleepsolutions.com/sleep-on-it-podcast/ […]