I slept great the last two nights! I shut off the computer a little after nine and read. Then I dont even think about going to bed until my eyelids are heavy. I feel really hopeful now for the first time in a long time!
Mike: Great job on hitting all the sleep related highlights this morn! You are definitely ready for the Ted Talk on this one.
Appreciate all of your help Michael. You have been a huge help to my sleep on Skype!
Thanks again for such a helpful presentation to my employees. You really have a great style than had everyone listening and learning a lot! We’ll have you back again!
Mike, can’t thank you enough for the great advice. Sleeping so much better now. My cycling training has gone to a new level thanks to you!
Who would have thought a sleep retreat? Well I’m a believer. Michael, you were such a blessing. Your ways of getting to the core of my sleeping troubles could not have been better! TY!!
Really appreciate your help on Skype. I was struggling – pretty bad with my sleep. I liked how you completely explained everything about how to sleep better, and gave me some great suggestions. And the app made everything you told me work better too! Hope to make it out west for one of your retreats.
This app is amazing! I really can’t believe how such a simple idea can be so powerful and long lasting. I am completely off my sleeping medications and am so excited to go to bed every night now because sleep is SO much easier! Thank you Michael for making this great Sleep app!!
Last night was a GREAT night’s sleep. Even with a couple of awakenings, I was able to get back to sleep quickly. If that keeps up, and this is how I sleep for the next however many years, I will consider that a huge success!
Sleep health and education products from MicroSleep, LLC, including sleep coaching, sleep retreats, radio broadcasts, and the Sleep On Cue™ app are meant for personal interest and education only. These products are not meant to replace advice of a medical professional or to alter any health treatment recommendations from a professional healthcare provider. The FDA has not evaluated or approved any MicroSleep, LLC products to diagnose, treat, or cure any disease or disorder.
Always talk to your doctor about your health concerns, including your sleep, sleeping medications, and sleep therapies. Do not perform sleep training if you have a health condition which may worsen with sleep training, such as epilepsy or other significant neurological conditions. Do not drive or perform any activity that requires vigilance for safety if you are excessively sleepy. Daytime sleepiness can be extremely dangerous.